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Online Boxing Course Step-By-Step Boxing Guide (Full Version)
Introduction
Welcome To My Full, Extended, Online Boxing Course (2:15)
History Of Boxing
Brief History Of Boxing (13:34)
How To Tie Hand Wraps
How To Tie Hand Wraps (8:18)
Picking Boxing Shoes
How To Pick The Best Boxing Shoes (2:54)
Gym Bag Selection
How To Pick The Best Boxing Gym Bag (1:26)
Picking The Right Clothing For Boxing
Picking The Right Boxing Clothing (3:30)
Picking The Right Mouth Guard
How To Choose The Right Mouth Guard (2:12)
Punching Combinations
Learn Punching Combinations (3:01)
Left Or Right Handed?
Left Or Right Handed Boxer? (2:01)
Importance Of Good Technique
Importance Of Having Good Boxing Technique (2:48)
Starting With The Basic Punches
Starting With The Basic Boxing Punches (1:51)
The Basic Punches - Jab
Throwing A Jab (1:50)
The Basic Punches - Right Straight, Right Cross
Right Hand Basic Punches (1:26)
The Basic Punches - Left And Right Hook
Left And Right Hook Basic Punches (3:29)
The Basic Punches - Left And Right Uppercut
Learn Left And Right Uppercut Basics (2:28)
6 basic punches
The 6 Basic Punches
Basic Boxing Defense
What A Boxing Slip Looks Like (2:33)
Basic Boxing Defense - Slipping
Basic Boxing Defense More On Slipping (0:55)
Basic Boxing Defense - All Other Techniques
Basic Boxing Defence All Other Techniques
Preventing Possible Injuries
How To Prevent Possible Injuries
Basic Nutrition - Smoothie
Basic Nutrition Smoothie (3:21)
Basic Nutrition - Wild Caught Salmon Burger
Basic Nutrition Making A Wild Caught Salmon Burger (1:27)
Boxing As An Art Form
When Boxing Becomes An Art Form
Recommended Gloves
See What Gloves I Recommend (9:25)
The Importance Of Warming Up
General Ways To Warm Up
The Importance Of Warming Up - Jump Rope
Using The Jump Rope To Warm Up
Warming Up - Jump Rope Example
Jump Rope Bali Example Video (0:12)
Speed Bag
Learn To Use The Speed Bag
Other Gym Equipment
Learn About Other Important Gym Equipment
Other Gym Equipment - Headgear
What Boxing Headgear Should I Purchase? (1:16)
Other Gym Equipment - Double End Bag
How To Use A Double End Bag (3:48)
Other Gym Equipment - Pushup Bar & Perfect Pushup
Using Other Gym Equipment Boxing Workouts (1:45)
Other Gym Equipment - Medicine Ball
Take Your Boxing Workout To The Next Level Using Medicine Ball (2:13)
Other Gym Equipment - Title Boxing Mesh Hand Wrap Bag
How To Wash Your Boxing Hand Wraps Without Getting Tangled (3:21)
Other Gym Equipment - Title Boxing Reaction Ball
Increasing Your Reaction Time With The Title Boxing Reaction Ball (2:31)
Other Gym Equipment - Title Gel Iron Fist Wraps
Do these Title Gel Wraps perform better than traditional wraps? Watch the hands on test to find out. (3:09)
Other Gym Equipment - Title Classic Conquer Super Bag Gloves 16 oz. Black Review
Review of the Title Classic Super Bag Gloves 16 oz. in black. (4:58)
Other Gym Equipment - $19.99 180" Title Boxing Muhammad Ali Authentic Stretch Hand Wraps
Review of Title Boxing Muhammad Ali Authentic Stretch Hand Wraps. Are they any good? (2:23)
Other Gym Equipment - Title Boxing Glove Dry Devil Boxing Gadget Review
Review of the Title Boxing Glove Dry Devil Boxing Gadget. Are they worth getting? (4:39)
Other Gym Equipment - Title Classic Limited Gel X Glove Wraps Blue Review
Review of Title Classic Limited Gel X Glove Wraps. Are they worth getting? (6:48)
Other Gym Equipment - Title Boxing Gel E Series Bag Gloves Red White Size Large
Review of the Title Boxing Gel E Series Bag Gloves Red White Size Large. Are they worth getting? (8:03)
What To Expect During First Class
What To Expect From Your First Boxing Class
Home Boxing Gym or Paid Gym?
Home Boxing Gym
Moving Forward - Your Future!
You've Completed The Boxing Course Now What? (3:40)
Conclusion
Final Online Boxing Course Conclusion (1:26)
Teach online with
Do these Title Gel Wraps perform better than traditional wraps? Watch the hands on test to find out.
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