First Section
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Introduction (2:40)
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Start Your Day Right (3:18)
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Stop Multitasking (2:46)
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The Pareto Principle (2:30)
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Take Breaks (5:22)
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Better To-Do-Lists (4:45)
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Delegate (3:16)
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Use a Calendar (2:02)
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Stop Procrastinating (6:49)
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Learn To Say No (5:02)
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Self-Care (17:58)
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Conclusion (0:38)
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Pomodoro Technique Time Management Tool
